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Birth Coaching

Personalized 1:1 sessions with a certified birth doula

Pregnancy and the birth of a child is a transformative and deeply personal journey. Birth Coaching sessions provide a comprehensive approach to preparing for and navigating the birth of your child. From addressing emotional and psychological needs to understanding the birth process and building a personalized plan, our goal is to empower and support you as you embark on this transformative journey. With our guidance and expertise, you can feel confident and prepared for birth, and navigate the transition into motherhood with ease. 

Birth Coaching sessions will help you to: 

  • Calm fears & release "stuck" emotions

  • Reveal subconscious blocks and emotional patterns

  • Implement mindfulness & relaxation techniques

  • Navigate your transition into motherhood

  • Understand the ins and outs of the birth process

  • Build a personalized birth plan, as we like to call "birth intentions"

  • Prepare your partnership for parenthood

  • Plan for a nourishing fourth trimester

  • & much more!

Birth Coaching

Single session: $125
6-session package: $675 

It is recommended to meet every other week, or every week as your estimated due date nears. However, single sessions are available and may be equally useful.

This package does not include day-of-labor support. For in-person, or virtual labor doula support, add on our Labor Doula Support package.

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