Pregnancy Planning

Personalized prenatal support with a certified birth doula

Birth-Doula Coaching Package

$115 per session 

This package does not include day-of-labor support. For in-person, or virtual labor doula support, visit this page: Birth Doula Services.

With the endless amount of information out there, it can be hard to know what's relevant for you and your ideal birth. At the same time, being informed is crucial for an empowered and positive birth experience. Luckily, The Seeded Soul is here to help you navigate pregnancy, prepare for birth, and move forward with confidence and clarity!

Birth Coaching by The Seeded Soul will cover: 

  • comprehensive childbirth education

  • building a personalized "birth plan"

  • up to date, evidence-based information

  • navigating fears & difficult emotions

  • advocating for yourself in a hospital setting

  • stages of labor & when to transfer to birth setting

  • mindfulness & relaxation techniques

  • planning for the fourth trimester

  • & more!