Holistic Postpartum Program

Hi! I'm Rachel,
a doula & educator serving birthing families in my hometown of Miami, Florida.
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I've supported over 100 births & counting!
My doula journey started in New York City, where I received my masters degree and
a certificate in ​Reproductive and Maternal Well-being from Colombia University.
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My work is grounded academically, while weaving in traditional wisdom and a passion for walking alongside women through the greatest transition of their lives.
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8 visits in the first month
Week 1: Embracing New Beginnings
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Emotional processing & grounding
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Lactation & breastfeeding support
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Sits bath & perineal healing guidance
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Newborn care essentials
Week 2: Nurturing Growth
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Bankung belly binding
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Postpartum herbal remedies
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Nutritional guidance
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Mental health check in
Week 3: Blossoming Confidence
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Infant massage instruction
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Baby wearing education
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Gentle stretch & movement routine
Week 4: Empowered Transitions
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Pelvic floor exercises and education
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Herbal belly bag massage & bath ritual​
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Birth Art: "Birthing From Within" practice
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Celebration of your continued postpartum journey
Throughout your journey, enjoy:
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Text & call support between sessions
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A big-batch of collagen-rich homemade bone broth
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Lactation guidance from a certified Lactation & Feeding Specialist
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Customized care adapting to your unique needs
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